The Countertechnique class is a contemporary dance technique class. It stretches, coordinates and strengthens the body, making the dancer sweat, build stamina and really move. The class starts with a recurring set of exercises, allowing dancers to investigate the Countertechnique principles in detail. The second half of the class consists of changing components, working towards luscious movement combinations. The Counter-technique class results in dancers using less energy, losing their fear of taking risks and gaining speed in changing direction.

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“Countertechnique is a practice where I can engage in endless joy, challenge, and liberation from both a physical and psychological perspective. Every moment is distinct from the last - in life and in dance. The ever changing context of our world and our (dance) lives is acknowledged through Countertechnique and the autonomy it encourages. I am so very happy to get to live and share the joy of dance through this practice.”